我がネコちゃんズ

気づけばいつも「時間がない…」って焦ってた私。

でも最近はちょっと違うんだ⌛✨

何か新しいことを始めたわけじゃない。

ただ、“やめる”ことを決めただけ。

🌟1つ目は「SNSの無限スクロール」📱

朝起きてから寝るまで、気づけばずっと指が動いてた…。

今は時間を決めて、**1日20分まで！**ってルールに。

🌟2つ目は「全部自分でやろうとすること」💦

お願いするのが苦手で、何でも自分で抱え込んでたけど、

周りを信じて頼ってみたら、心も時間も軽くなった。

🌟3つ目は「完璧を目指すこと」🌸

料理も掃除も、ちゃんとじゃなくて「まあまあ」でいいって思えたら、

その分、自分に優しくなれたんだ。

やめることは、逃げじゃない。

自分の時間を取り戻すための、最強の選択肢なんだって気づいたよ。

あなたも、何かひとつ「やめてみる勇気」持ってみない？🌈

“Just ‘quitting’ increases your time! Three things I gave up”

I used to always feel rushed, thinking, “I don’t have enough time…”

But lately, things have been a little different. ⌛✨

I didn’t start anything new.

I just decided to quit a few things.

🌟 The first was “endless SNS scrolling.” 📱

From morning to night, my fingers were always moving without me noticing…

Now, I set a rule: 20 minutes a day, max!

🌟 The second was “trying to do everything myself.” 💦

I used to hate asking for help and took on everything alone,

but when I trusted others and delegated, my heart and schedule felt lighter.

🌟 The third was “aiming for perfection.” 🌸

When I realized “good enough” was fine for cooking or cleaning,

I could be kinder to myself with the time I saved.

Quitting isn’t running away.

It’s the ultimate choice to take back your time.

So, how about you? Want to find the courage to “quit” just one thing? 🌈